Learn about our post-pandemic wellness practices.
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Looking for a place to start getting help?

We at Thrive wish to help you along your journey by providing as much information and guidance as we can. Below are some options for you. If you don't find what you are looking for, please contact us and we will do our best to help you.

We offer services in two ways: 

  1. Self-Referral
    This means you can contact us directly and our staff will listen and help determine if our services are a good fit for your needs. If not, we will do our best to help you find services. 
  2. Ministry of Children and Family Development (MCFD) or Community Living BC (CLBC) Referral
    This referral requires that you connect with MCFD (child/youth and family services) or CLBC (services for adults with an intellectual disability).

If you are not eligible for our services, there are other services that may be able to help you. Visit our resources page for additional info.

BC 211 - bc211.ca
BC211 is a great starting point as it provides information and referral services for specialized help lines through the 211 Online Directory for services 

Online Distress Services
This service offers free, confidential, and nonjudgmental online support to youth and adults experiencing emotional distress, from 12 noon to 1 am daily in BC and in the Yukon. Chat service is accessed through www.YouthInBC.com (serves youth age 12 to 25) and www.CrisisCentreChat.ca (serves adults age 25 and up). 

Youth Support - foundrybc.ca/victoria
Foundry Victoria offers young people ages 12 to 24 access to mental health and substance use support, primary care, peer support and social support services. 

BounceBack® - bouncebackbc.ca
A free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

Parents Together Program (PTP) - bgcvic.org/programs/parenting
Facilitated education and support group for parents experiencing challenges with their teens. Parents develop new skills and knowledge to help decrease conflicts in the home including self-care, respectful communication, and negotiating boundaries. Suggested fee of $25; subsidies available. Ongoing sessions take place over 10 to 12 weeks from 6:30 pm to 8:30 pm Tuesdays. Funded by Ministry of Children and Family Development (MCFD).

© 2022 Thrive Social Services. All rights reserved.

Thrive acknowledges that we live, work and play on the Traditional Territory of the Lək̓ʷəŋən speaking peoples. It recognizes the First Nations governments across this region — Lək̓ʷəŋən (Songhees) and Xwsepsum (Esquimalt) Nations in the core area, the W̱SÁNEĆ Nations {W̱JOȽEȽP (Tsartlip), BOḰEĆEN (Pauquachin), SȾÁUTW̱,(Tsawout) W̱SIKEM (Tseycum)} out on the Saanich Peninsula and Gulf Islands, to the west Sc'ianew (Beecher Bay), T’Sou-ke, and Pacheedaht, and MÁLEXEȽ (Malahat) and Pune’laxutth’ (Penelekut) Nations.

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